WHAT CAUSES BACK PAIN IN FEMALES? UNDERSTANDING WHAT’S BEHIND YOUR LOWER BACK PAIN
by Payal
October 25, 2021
The most common causes of lower back pain among women, specifically looking at the biomechanical issues behind the common types of pain.
YOGA FOR STRESS AND WEIGHT LOSS: ONE DAILY SESSION CAN CHANGE YOUR LIFE
by Todd Lamb
October 20, 2021
You’ll find that a daily Yoga session can make an enormous difference in your physical, emotional, and mental wellbeing.
IS YOGA BETTER THAN GYM WORKOUTS FOR WEIGHT LOSS? FIND OUT HERE!
by Payal
October 18, 2021
So many people want to maximize the effectiveness of what little exercise time they get every day.
HOW DO YOU LOSE STRESS WEIGHT? MANAGE YOUR STRESS WITH THESE 4 PRACTICAL TIPS
by Todd Lamb
October 15, 2021
We’re going to look at a few of the best things you can do to manage your weight, combat stress, and begin the fat loss that you’re hoping for.
POWER YOGA FOR WEIGHT LOSS: DOES IT WORK?
by Todd Lamb
October 14, 2021
You’ll find that working in a few more Power Yoga sessions a week can drastically boost the results you get, and target those stubborn pounds you’ve been struggling to lose.
IS 20 MINUTES OF YOGA A DAY ENOUGH? THE ANSWER MIGHT SURPRISE YOU…
by Todd Lamb
October 6, 2021
For some people, Yoga is a way to lose weight. For others, it’s about improving their overall fitness.
THE 9 BEST YOGA POSES FOR WEIGHT LOSS
by Todd Lamb
September 24, 2021
Thanks to the difficulty of some of the poses, you can build serious strength and eliminate body fat using Yoga.
CAN YOU LOSE WEIGHT IF YOU DO YOGA? FIND OUT THE TRUTH HERE…
by Todd Lamb
August 31, 2021
Take a look at any experienced Yogi, and you’ll see some pretty remarkable fitness capabilities—not just solid muscular endurance, but amazing core strength and flexibility, too.
HOW DOES STRESS CAUSE BELLY FAT? THE COLD, HARD TRUTH ABOUT STRESS AND FAT GAIN
by Todd Lamb
July 26, 2021
How is my being stressed about work, money, or family going to cause me to not only gain weight, but actually pack fat onto my gut?
WHY AM I NOT LOSING ANY WEIGHT? 6 REASONS YOU’RE NOT SEEING THE FAT-BURNING RESULTS YOU WANT
by Todd Lamb
July 12, 2021
I’m dieting, exercising, sleeping better, and managing my stress, but I’m just not seeing results!
HOW DO I GET RID OF STRESS BELLY FAT?
by Todd Lamb
June 24, 2021
A lot of people in high-stress jobs or environments suffer from increased hunger, cravings, and fatigue as a result of the pressure they’re under.
HOW MUCH WEIGHT CAN I LOSE DOING YOGA?
by Todd Lamb
June 18, 2021
Yoga isn’t one of the most commonly utilized weight loss workouts.
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
