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9 QUICK AND CLEAN DINNER IDEAS TO KEEP YOU HEALTHY
by fiza jindal March 7, 2022

With just a few minutes of work, you’ll have everything you need for the ideal dinner to close out a day of healthy eating.
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WHAT THE HECK IS BACOPA MONNIERI AND HOW CAN IT CHANGE YOUR LIFE?
by fiza jindal December 19, 2021

Bacopa Monnieri is an herb found naturally in Australia and southern India, and has been used in Ayurvedic remedies for centuries.
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HOW IS YOGA HELPFUL FOR HEALTH AND WELLNESS?
by fiza jindal December 14, 2021

The good news is that Yoga’s benefits extend far beyond just improved mobility and flexibility, as well as better muscular endurance.
- back health
- natural health
- sleep
- yoga
- yoga lean
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HOW CAN I RELIEVE BACK PAIN AT HOME? 9 EASY TREATMENTS AND REMEDIES TO TRY TODAY!
by Todd Lamb October 12, 2021

You’ll find that they can make a world of difference when your back pain is flaring up!
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WHAT IS THE SAFEST SLEEP AID? EVERYTHING YOU NEED TO KNOW ABOUT NATURAL SLEEP AIDS
by Todd Lamb October 4, 2021

We’re going to take a look at a few of the important things to know about natural sleep aids, including what they are, how they’re regulated, and what sort of side effects to expect.
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6 SIMPLE STRETCHES TO ALLEVIATE LOW OR MID BACK PAIN
by Todd Lamb August 18, 2021

Don’t let your back pain stop you from enjoying life!
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WHAT IS A NATURAL CURE FOR CHRONIC INSOMNIA?
by Todd Lamb July 30, 2021

Millions of people are suffering from long-term sleep problems in the US alone
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STRESS WEIGHT GAIN: WHAT CAUSES IT AND HOW TO GET RID OF IT
by Todd Lamb June 9, 2021

Stress weight gain is an incredibly common problem—but it doesn’t have to be the end of the world!
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THE 9 BEST BACK PAIN EXERCISES THAT WILL CHANGE YOUR LIFE FOR THE BETTER
by Todd Lamb June 7, 2021

A few back pain exercises can make a world of difference!
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7 MARVELOUS REMEDIES FOR LOW BACK PAIN
by Todd Lamb June 4, 2021

Whether it’s from an injury or you’re dealing with chronic pain, you’ll find that it can make moving around difficult and painful.
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WHAT IS THE BEST EXERCISE FOR LOWER BACK PAIN? A FEW FITNESS CHOICES CAN MAKE A WORLD OF DIFFERENCE!
by Todd Lamb May 5, 2021

maximize your mobility, increase your core strength, and reduce back pain
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DOES CBD BALM HELP SORE MUSCLES? HERE’S WHAT YOU NEED TO KNOW
by Todd Lamb March 17, 2021

The truth is that CBD is an incredibly versatile pain-relieving agent, one that can work on every type of pain in your body.
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