IS YOGA BETTER THAN GYM WORKOUTS FOR WEIGHT LOSS? FIND OUT HERE!
by Payal
October 18, 2021
So many people want to maximize the effectiveness of what little exercise time they get every day.
POWER YOGA FOR WEIGHT LOSS: DOES IT WORK?
by Todd Lamb
October 14, 2021
You’ll find that working in a few more Power Yoga sessions a week can drastically boost the results you get, and target those stubborn pounds you’ve been struggling to lose.
CAN STRESS MAKE IT HARD TO LOSE WEIGHT?
by Todd Lamb
September 23, 2021
We’ll take a deeper dive into how exactly stress impairs weight loss and what you can do about it
CAN ANXIETY MAKE YOU GAIN WEIGHT? THE DANGEROUS LINK BETWEEN ANXIETY AND OBESITY
by Todd Lamb
September 7, 2021
By the time you reach the end, you’ll know the truth, and you’ll be armed with the knowledge needed to take steps to combat anxiety-induced weight gain.
CAN YOU LOSE WEIGHT IF YOU DO YOGA? FIND OUT THE TRUTH HERE…
by Todd Lamb
August 31, 2021
Take a look at any experienced Yogi, and you’ll see some pretty remarkable fitness capabilities—not just solid muscular endurance, but amazing core strength and flexibility, too.
WHY AM I NOT LOSING ANY WEIGHT? 6 REASONS YOU’RE NOT SEEING THE FAT-BURNING RESULTS YOU WANT
by Todd Lamb
July 12, 2021
I’m dieting, exercising, sleeping better, and managing my stress, but I’m just not seeing results!
HOW DO I GET RID OF STRESS BELLY FAT?
by Todd Lamb
June 24, 2021
A lot of people in high-stress jobs or environments suffer from increased hunger, cravings, and fatigue as a result of the pressure they’re under.
HOW TO BURN BELLY FAT FOR WOMEN: 5 SIMPLE YET HIGHLY EFFECTIVE TIPS FOR BETTER FAT BURNING
by Todd Lamb
June 11, 2021
Belly fat tends to be incredibly stubborn, and just refuses to burn no matter how hard you try to diet or exercise.
WHAT IS THE HARDEST PLACE TO LOSE FAT? THE ANSWER MIGHT SURPRISE YOU…
by Todd Lamb
May 25, 2021
Typically, when you think of losing fat, you’ve probably got a “problem area” in mind.
WHICH PART OF BODY LOSES FAT FIRST? FIND OUT THE REAL TRUTH ABOUT TARGETED WEIGHT LOSS
by Todd Lamb
May 7, 2021
Today, we’re going to bust that myth and give you the REAL answer to the question “Which part of body loses fat first?”
What organs can cause lower back pain? 8 Organs That Might Be the Culprit…
by Todd Lamb
April 26, 2021
When you think of lower back pain, you probably typically think of a slipped disc, hernia, or lower back injury.
HOW DOES FAT STORAGE WORK? EVERYTHING YOU NEED TO KNOW…
by Todd Lamb
April 16, 2021
“How does fat storage work? How can I know if what I’m eating is being used as energy or turned into fat?”
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