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WHAT IS A NATURAL CURE FOR CHRONIC INSOMNIA?
by Todd Lamb
Millions of people are suffering from long-term sleep problems in the US alone.
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EVERYTHING YOU NEED TO KNOW ABOUT T-CELLS AND THE FOODS THAT SUPPORT THEM
by Todd Lamb
T-cells are one of your body’s most important internal defenders—so here’s what you need to know about them!
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Alzheimer's and Dementia: A Guide to Prevention and Care
by Todd Lamb
Ever peered into the misty depths of a once-familiar forest, now shrouded in fog? That's how Alzheimer's and dementia can cloud a mind, making fami...
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Understanding Blurry Vision Causes: A Guide to Clearer Sight
by Todd Lamb
Tired of holding your phone a full arms length from your face or asking someone to read the menu for you because its too dark in the restaurant?Tak...
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Why Is Everyone Coughing Right Now? Causes & Relief Tips
by Todd Lamb
Jacksonville FLA (Dec. 29) - Dr. Anthony Capasso - Have you noticed how the soundtrack this winter seems to be a chorus of coughs and sniffles? **W...
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Is Cinnamon Good for You? Uncovering Health Benefits
by Todd Lamb
Ever found yourself reaching for that fragrant, sweet spice known as cinnamon while baking or making a morning smoothie? It's not just about the ta...
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Boost Your Health: The Tangible Benefits of Ginger
by Todd Lamb
Ever had a fiery taste of ginger, and wondered how something so small could pack such a punch? Ginger is not just a flavor enhancer, but also has n...
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Best Supplements for Long Covid: Your Guide to Recovery
by Todd Lamb
Imagine being a marathon runner, used to clocking miles with ease. Suddenly, you're winded after climbing just a few stairs. That's what living wit...
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Can Magnesium Help with Sleeping? Unpacking the Facts
by Todd Lamb
Ever felt like you're just tossing and turning, your mind racing at a million miles an hour when all you want to do is catch some z's? Well, we've ...
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Does Turmeric Help with Bloating? Unpacking the Truth
by Todd Lamb
Have you ever finished a meal only to feel like your stomach has ballooned up? Bloating can be an uncomfortable and frustrating experience, disrupt...
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What is the Gut Brain Axis? A Key to Optimal Health
by Todd Lamb
Ever wondered how your gut could be having a chat with your brain? It's not magic, but science. The connection between these two might seem far-fet...
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Can Mitochondria Heal? Exploring Their Vital Role in Health
by Todd Lamb
Ever wondered about the tiny powerhouses inside our cells, tirelessly working to keep us going? Yes, we're talking about mitochondria. These cellul...
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