HOW CAN I CURE MY BACK PAIN WITH NATURAL AND NON-SURGICAL TREATMENTS?
by Todd Lamb
September 23, 2021
You may find that a few of the non-surgical options can work just as well in the long-term, and they can actually lead to significantly better back health and fewer weeks of bed rest and recovery.
WHAT ARE THE BEST SLEEPING POSITIONS FOR LOWER BACK PAIN?
by Todd Lamb
September 17, 2021
A night sleeping in the wrong position can lead to an achy neck, shoulders, back, hips, and even knees.
THE 6 MOST COMMON UPPER BACK PAIN CAUSES TO WATCH OUT FOR!
by Todd Lamb
September 3, 2021
Would you like a solution to eliminate the pain once and for all?
ARE BACK BRACES A SMART BACK PAIN TREATMENT?
by Todd Lamb
August 26, 2021
Finding the right back pain treatment is absolutely critical for those moments when your pain is flaring up and your mobility is limited!
6 SIMPLE STRETCHES TO ALLEVIATE LOW OR MID BACK PAIN
by Todd Lamb
August 18, 2021
Don’t let your back pain stop you from enjoying life!
5 QUICK AND EASY WAYS TO RELIEVE BACK PAIN
by Todd Lamb
August 13, 2021
You’re at work, at the store, or enjoying your vacation, when suddenly your back condition flares up and you feel that sharp spike of pain in your spine.
IS WALKING GOOD FOR LOWER BACK PAIN? THE COLD, HARD TRUTH YOU NEED TO KNOW
by Todd Lamb
August 9, 2021
Here’s the good news: walking is actually one of the BEST things you can do to alleviate back pain.
WHAT’S CAUSING MY MID BACK PAIN? 6 OF THE MOST COMMON PAIN SOURCES
by Todd Lamb
July 28, 2021
While most back pain sufferers experience the pain in their lower back, mid back pain is common enough that it’s a cause for serious concern.
HOW TO RELIEVE LOWER BACK PAIN WHILE SLEEPING: CHANGE YOUR POSITION!
by Todd Lamb
July 21, 2021
Just making one tiny switch can make a world of difference in their comfort level, and can make back pain vanish.
HOW DO YOU GET RID OF LOWER BACK PAIN FAST?
by Todd Lamb
July 9, 2021
It can be tough to try to go about your daily activities while suffering from back pain.
WHAT IS THE FASTEST WAY TO RELIEVE BACK PAIN?
by Todd Lamb
June 28, 2021
Most of the time, this question comes from people who are in serious pain and are looking for a quick fix for the problem.
THE 9 BEST BACK PAIN EXERCISES THAT WILL CHANGE YOUR LIFE FOR THE BETTER
by Todd Lamb
June 7, 2021
A few back pain exercises can make a world of difference!
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