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YOGA FOR STRESS AND WEIGHT LOSS: ONE DAILY SESSION CAN CHANGE YOUR LIFE
by Todd Lamb October 20, 2021

You’ll find that a daily Yoga session can make an enormous difference in your physical, emotional, and mental wellbeing.
- Read more
IS YOGA BETTER THAN GYM WORKOUTS FOR WEIGHT LOSS? FIND OUT HERE!
by Payal October 18, 2021

So many people want to maximize the effectiveness of what little exercise time they get every day.
- exercise
- gym
- healthy weight loss
- weight loss
- wellness
- yoga
- yoga lean
- Read more
HOW DO YOU LOSE STRESS WEIGHT? MANAGE YOUR STRESS WITH THESE 4 PRACTICAL TIPS
by Todd Lamb October 15, 2021

We’re going to look at a few of the best things you can do to manage your weight, combat stress, and begin the fat loss that you’re hoping for.
- healthy weight loss
- lifestyle
- Stress
- stretches
- weight loss
- yoga
- yoga lean
- Read more
POWER YOGA FOR WEIGHT LOSS: DOES IT WORK?
by Todd Lamb October 14, 2021

You’ll find that working in a few more Power Yoga sessions a week can drastically boost the results you get, and target those stubborn pounds you’ve been struggling to lose.
- Read more
IS 20 MINUTES OF YOGA A DAY ENOUGH? THE ANSWER MIGHT SURPRISE YOU…
by Todd Lamb October 6, 2021

For some people, Yoga is a way to lose weight. For others, it’s about improving their overall fitness.
- Read more
THE 9 BEST YOGA POSES FOR WEIGHT LOSS
by Todd Lamb September 24, 2021

Thanks to the difficulty of some of the poses, you can build serious strength and eliminate body fat using Yoga.
- Read more
CAN STRESS MAKE IT HARD TO LOSE WEIGHT?
by Todd Lamb September 23, 2021

We’ll take a deeper dive into how exactly stress impairs weight loss and what you can do about it
- Read more
CAN ANXIETY MAKE YOU GAIN WEIGHT? THE DANGEROUS LINK BETWEEN ANXIETY AND OBESITY
by Todd Lamb September 7, 2021

By the time you reach the end, you’ll know the truth, and you’ll be armed with the knowledge needed to take steps to combat anxiety-induced weight gain.
- Read more
CAN YOU LOSE WEIGHT IF YOU DO YOGA? FIND OUT THE TRUTH HERE…
by Todd Lamb August 31, 2021

Take a look at any experienced Yogi, and you’ll see some pretty remarkable fitness capabilities—not just solid muscular endurance, but amazing core strength and flexibility, too.
- healthy weight loss
- sleep
- weight loss
- wellness
- yoga
- yoga lean
- Read more
HOW DOES STRESS CAUSE BELLY FAT? THE COLD, HARD TRUTH ABOUT STRESS AND FAT GAIN
by Todd Lamb July 26, 2021

How is my being stressed about work, money, or family going to cause me to not only gain weight, but actually pack fat onto my gut?
- diet
- healthy weight loss
- Stress
- weight loss
- yoga
- yoga lean
- Read more
WHY AM I NOT LOSING ANY WEIGHT? 6 REASONS YOU’RE NOT SEEING THE FAT-BURNING RESULTS YOU WANT
by Todd Lamb July 12, 2021

I’m dieting, exercising, sleeping better, and managing my stress, but I’m just not seeing results!
- healthy weight loss
- weight loss
- wellness
- women
- yoga
- yoga lean
- Read more
HOW DO I GET RID OF STRESS BELLY FAT?
by Todd Lamb June 24, 2021

A lot of people in high-stress jobs or environments suffer from increased hunger, cravings, and fatigue as a result of the pressure they’re under.
- Read more

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Featured Info

YOGA FOR STRESS AND WEIGHT LOSS: ONE DAILY SESSION CAN CHANGE YOUR LIFE

You’ll find that a daily Yoga session can make an enormous difference in your physical, emotional, and mental wellbeing.

IS YOGA BETTER THAN GYM WORKOUTS FOR WEIGHT LOSS? FIND OUT HERE!

So many people want to maximize the effectiveness of what little exercise time they get every day.

HOW DO YOU LOSE STRESS WEIGHT? MANAGE YOUR STRESS WITH THESE 4 PRACTICAL TIPS

We’re going to look at a few of the best things you can do to manage your weight, combat stress, and begin the fat loss that you’re hoping for.

POWER YOGA FOR WEIGHT LOSS: DOES IT WORK?

You’ll find that working in a few more Power Yoga sessions a week can drastically boost the results you get, and target those stubborn pounds you’ve been struggling to lose.

IS 20 MINUTES OF YOGA A DAY ENOUGH? THE ANSWER MIGHT SURPRISE YOU…

For some people, Yoga is a way to lose weight. For others, it’s about improving their overall fitness.

THE 9 BEST YOGA POSES FOR WEIGHT LOSS

Thanks to the difficulty of some of the poses, you can build serious strength and eliminate body fat using Yoga.

CAN STRESS MAKE IT HARD TO LOSE WEIGHT?

We’ll take a deeper dive into how exactly stress impairs weight loss and what you can do about it

CAN ANXIETY MAKE YOU GAIN WEIGHT? THE DANGEROUS LINK BETWEEN ANXIETY AND OBESITY

By the time you reach the end, you’ll know the truth, and you’ll be armed with the knowledge needed to take steps to combat anxiety-induced weight gain.

CAN YOU LOSE WEIGHT IF YOU DO YOGA? FIND OUT THE TRUTH HERE…

Take a look at any experienced Yogi, and you’ll see some pretty remarkable fitness capabilities—not just solid muscular endurance, but amazing core strength and flexibility, too.

HOW DOES STRESS CAUSE BELLY FAT? THE COLD, HARD TRUTH ABOUT STRESS AND FAT GAIN

How is my being stressed about work, money, or family going to cause me to not only gain weight, but actually pack fat onto my gut?

WHY AM I NOT LOSING ANY WEIGHT? 6 REASONS YOU’RE NOT SEEING THE FAT-BURNING RESULTS YOU WANT

I’m dieting, exercising, sleeping better, and managing my stress, but I’m just not seeing results!

HOW DO I GET RID OF STRESS BELLY FAT?

A lot of people in high-stress jobs or environments suffer from increased hunger, cravings, and fatigue as a result of the pressure they’re under.