WHAT IS THE HARDEST PLACE TO LOSE FAT? THE ANSWER MIGHT SURPRISE YOU…
by Todd Lamb
May 25, 2021
Typically, when you think of losing fat, you’ve probably got a “problem area” in mind.
HOW DO YOU KEEP YOUR BODY FROM STORING FAT? A CLOSER LOOK AT FAT STORAGE AND FAT LOSS…
by Todd Lamb
May 12, 2021
There is no way to keep your body from storing fat because fat-storing is your body’s self-preservation mechanism. It literally keeps you alive!
WHICH PART OF BODY LOSES FAT FIRST? FIND OUT THE REAL TRUTH ABOUT TARGETED WEIGHT LOSS
by Todd Lamb
May 7, 2021
Today, we’re going to bust that myth and give you the REAL answer to the question “Which part of body loses fat first?”
HOW DOES STRESS AFFECT FAT? UNDERSTANDING THE RELATIONSHIP BETWEEN STRESS AND BODY FAT
by Todd Lamb
April 23, 2021
Are my high stress levels contributing to weight gain or making it harder for me to lose weight?
HOW DOES FAT STORAGE WORK? EVERYTHING YOU NEED TO KNOW…
by Todd Lamb
April 16, 2021
“How does fat storage work? How can I know if what I’m eating is being used as energy or turned into fat?”
HOW TO BURN BELLY FAT FOR MEN: 8 TRICKS FOR FASTER FAT BURNING
by Todd Lamb
March 26, 2021
You can spend years of your life dedicated to dieting, working out, improving your lifestyle, and trying every new suggestion to help burn fat, all to no avail.
9 EXERCISES THAT WILL BURN BELLY FAT FAST
by Todd Lamb
March 8, 2021
Diet, rest, and healthy living are all crucial, but in the end, exercise will burn belly fat faster than anything else.
12 AMAZING PLANT-BASED FOODS THAT BURN BELLY FAT
by Todd Lamb
February 17, 2021
There are so many amazing plant-based ingredients that can help to accelerate your fat metabolism, increase your body’s natural calorie expenditure, and trigger fat-burning.
BURN BELLY FAT FAST BY CHANGING YOUR DAILY HABITS
by Todd Lamb
February 12, 2021
We all want a solution that helps us get a flat belly in a matter of days with as little effort or changes to our lifestyle as possible.
WHAT FOODS BOOST IMMUNE SYSTEM? EAT THESE 8 FOODS TODAY!
by Todd Lamb
February 5, 2021
Did you know that the right foods boost immune system health more effectively than almost anything else?
THE 9 BEST EXERCISES THAT BURN BELLY FAT
by Todd Lamb
January 25, 2021
Exercises that burn belly fat will do so much more than just strengthen your core!
HOW DO I GET RID OF MY BELLY POOCH? 6 STEPS FOR FAST BELLY FAT BURNING
by Todd Lamb
January 20, 2021
Tired of looking in the mirror and seeing a bit of belly pooch around your midsection?
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