The bioactive substances in lion’s mane mushrooms work wonders in your brain and body, as well as your gut, your cardiovascular system, and your immune system.
Mushrooms are surprisingly resilient, capable of growing under some harsh conditions (no sunlight), yet end up being one of the healthiest foods on the planet.
As you can see, there are a lot of pretty amazing health benefits that the cordyceps could potentially provide. While further research is needed to determine just how effective this fungi can be, the preliminary evidence is clear!
Mushrooms are rich in vital macro and micronutrients, and they serve as one of the best sources of vitamins, minerals, and plant compounds found nowhere else in nature.
