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HOW CAN I RELIEVE BACK PAIN AT HOME? 9 EASY TREATMENTS AND REMEDIES TO TRY TODAY!
by Todd Lamb October 12, 2021

You’ll find that they can make a world of difference when your back pain is flaring up!
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WHAT IS THE BEST EXERCISE FOR LOWER BACK PAIN? 8 EXERCISES TO ADD TO YOUR WORKOUT TODAY!
by Todd Lamb September 30, 2021

Exercise is one of the best weapons in your arsenal, and utilizing it correctly can give you a huge advantage in the battle against back pain.
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HOW CAN I CURE MY BACK PAIN WITH NATURAL AND NON-SURGICAL TREATMENTS?
by Todd Lamb September 23, 2021

You may find that a few of the non-surgical options can work just as well in the long-term, and they can actually lead to significantly better back health and fewer weeks of bed rest and recovery.
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WHAT ARE THE BEST SLEEPING POSITIONS FOR LOWER BACK PAIN?
by Todd Lamb September 17, 2021

A night sleeping in the wrong position can lead to an achy neck, shoulders, back, hips, and even knees.
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THE 6 MOST COMMON UPPER BACK PAIN CAUSES TO WATCH OUT FOR!
by Todd Lamb September 3, 2021

Would you like a solution to eliminate the pain once and for all?
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ARE BACK BRACES A SMART BACK PAIN TREATMENT?
by Todd Lamb August 26, 2021

Finding the right back pain treatment is absolutely critical for those moments when your pain is flaring up and your mobility is limited!
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6 SIMPLE STRETCHES TO ALLEVIATE LOW OR MID BACK PAIN
by Todd Lamb August 18, 2021

Don’t let your back pain stop you from enjoying life!
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5 QUICK AND EASY WAYS TO RELIEVE BACK PAIN
by Todd Lamb August 13, 2021

You’re at work, at the store, or enjoying your vacation, when suddenly your back condition flares up and you feel that sharp spike of pain in your spine.
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IS WALKING GOOD FOR LOWER BACK PAIN? THE COLD, HARD TRUTH YOU NEED TO KNOW
by Todd Lamb August 9, 2021

Here’s the good news: walking is actually one of the BEST things you can do to alleviate back pain.
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WHAT’S CAUSING MY MID BACK PAIN? 6 OF THE MOST COMMON PAIN SOURCES
by Todd Lamb July 28, 2021

While most back pain sufferers experience the pain in their lower back, mid back pain is common enough that it’s a cause for serious concern.
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HOW TO RELIEVE LOWER BACK PAIN WHILE SLEEPING: CHANGE YOUR POSITION!
by Todd Lamb July 21, 2021

Just making one tiny switch can make a world of difference in their comfort level, and can make back pain vanish.
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HOW DO YOU GET RID OF LOWER BACK PAIN FAST?
by Todd Lamb July 9, 2021

It can be tough to try to go about your daily activities while suffering from back pain.
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