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Jacksonville FLA (Dec. 29) - Dr. Anthony Capasso - Have you noticed how the soundtrack this winter seems to be a chorus of coughs and sniffles? **W...

Ever found yourself reaching for that fragrant, sweet spice known as cinnamon while baking or making a morning smoothie? It's not just about the ta...

Ever had a fiery taste of ginger, and wondered how something so small could pack such a punch? Ginger is not just a flavor enhancer, but also has n...

Imagine being a marathon runner, used to clocking miles with ease. Suddenly, you're winded after climbing just a few stairs. That's what living wit...

Ever felt like you're just tossing and turning, your mind racing at a million miles an hour when all you want to do is catch some z's? Well, we've ...

Have you ever finished a meal only to feel like your stomach has ballooned up? Bloating can be an uncomfortable and frustrating experience, disrupt...

Ever wondered how your gut could be having a chat with your brain? It's not magic, but science. The connection between these two might seem far-fet...

Ever wondered about the tiny powerhouses inside our cells, tirelessly working to keep us going? Yes, we're talking about mitochondria. These cellul...

Have you ever experienced the feeling of being lost without any navigational aids in a strange city? It can be confusing, irritating, and absolutel...

Ever wondered about the little power plants working round-the-clock inside your body? Yes, we're talking about why mitochondria are important. Just...

Ever felt like you're running on empty, despite getting a good night's sleep and eating well? This could be because of your body's tiny powerhouses...

What are nootropics? Well if you have ever found yourself staring at a computer screen, watching the minutes ticking away as your deadline looms, o...