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Can Magnesium Help with Sleeping? Unpacking the Facts
by Todd Lamb
December 22, 2023
Ever felt like you're just tossing and turning, your mind racing at a million miles an hour when all you want to do is catch some z's? Well, we've ...
improve sleep quality
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THE ONE VITAL MINERAL YOU NEED TO SLEEP BETTER
by fiza jindal
February 22, 2022
Magnesium regulates the function of your nerves and muscles, controlling your blood sugar levels, managing blood pressure, even playing a part in the synthesis of bone, protein, and DNA.
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