You may have tried everything to lose weight—dieting, supplements, workouts, everything. Chances are, you’re probably still struggling to get the results you want. Nothing you’ve tried has really worked as well as you wanted. If that’s the case, it’s likely that you’re feeling stressed, anxious, and plain tired of not seeing results.
The “MCT” stands for “medium-chain triglycerides”, the fatty acids that contain between six and 12 carbon molecules. Animal fats tend to contain more long-chain triglycerides (more than 12 carbon molecules), as do many nuts and seeds.