7 SPICES AND HERBS THAT BURN BELLY FAT FAST

Eating the right spices and herbs that burn belly fat fast can make a HUGE difference in your diet!

If you think about it, a huge amount of your daily weight loss result come from what you eat—and what you don’t eat.

If you eat large quantities of junk, you’re going to gain weight. If you eat moderate quantities of high quality food, you’ll lose weight and be healthy. It’s just that simple!

Using spices and herbs that burn belly fat fast can help to make your balanced diet even more effective at eliminating those excess pounds. They’ll activate your metabolism, target belly fat, encourage healthier digestion, and so much more.

Below, we’ve compiled a list of the best herbs and spices you can use to help you burn belly fat more effectively.

Best Spices and Herbs That Burn Belly Fat Fast

Cayenne Pepper – Cayenne pepper is one of the best spices on the planet, thanks to the flavorful, spicy kick it adds to your food. But did you know that the nutrient that makes food spicy can also help to burn belly fat?

Capsaicin is the compound responsible for the “heat” of red hot chili peppers and cayenne pepper, and it’s known to both reduce your appetite (so you consume fewer calories) and boost your metabolism (meaning you burn more calories in a day). Capsaicin can suppress the levels of ghrelin, the hormone that triggers hunger pangs in your body. This leads to better feelings of fullness and a lower appetite.

Plus, capsaicin raises your internal body temperature, which can help in the fat-burning process, and makes it easier for your body to activate stored fat to burn for fuel.

Dandelion – Dandelion is an amazing herb to improve your health, thanks to its diuretic effects. By increasing your urinary output, dandelion can help to flush excess retained water from your system. Not only will this decrease your water weight, but it will purge toxins from your body.

Fenugreek – Fenugreek grows on a plant belonging to the legume family, and, as with all legumes, it’s amazing for suppressing your appetite and regulating hunger. The high fiber content of fenugreek will reduce hunger pangs, helping you to consume less food on a daily basis. One study even found that daily fat intake decreased as a result of a fenugreek supplement, leading to fewer total calories consumed over the course of a day.

Ginger – We all know that ginger has some pretty amazing healing properties—from better digestion to decreased stomach upset to faster recovery from sore throats and colds. But did you know that it’s also a remedy for encouraging weight loss?

Ginger helps to target belly fat specifically, not just reduce body weight. Ginger increases your metabolism, particularly your fat metabolism, and helps your body to burn more fat on a daily basis. At the same time, it slows down the rate at which your body absorbs and stores fat. It can even help to decrease your appetite so you eat less all day long. It’s an amazing herbal remedy that will benefit your body in so many ways!

Ginseng – This root is used in Chinese Traditional Medicine as a treatment for a wide range of health problems, and studies have suggested that it could be quite an effective weight loss supplement. Ginseng slows down your absorption of fat from the food you eat, and actually alters the formation of fat cells in your body. It can lead to noticeable decreases in your body fat.

One of the most interesting benefits of ginseng is its ability to alter your gut microbiota composition. Your gut is filled with trillions of beneficial bacteria that are responsible for breaking down the food you eat. Healthy, flourishing bacteria will encourage better overall body function, whereas poor gut health will lead to a wide range of health problems—including obesity and weight gain. By balancing out your gut microbiota, ginseng can go a long way toward encouraging better weight management and a faster metabolism overall.

Turmeric – Turmeric is one of the most amazing spices on the planet! Not only does it have a delicious flavor and a startlingly bright yellow color, but it’s also marvelous at combatting inflammation and toxins in your body. It’s rich in a compound called curcumin, which has been proven to enhance fat loss, decrease belly fat stores, and even encourage better overall weight loss. It actually helps to prevent the formation of new fat to store in your existing fat cells, making it easier for you to avoid weight gain.

Black Pepper – Black pepper is another spice that works wonderfully to encourage weight loss. It can actually inhibit the formation of new fat cells, encouraging better weight management. It also enhances the effects of curcumin by making it easier for your body to absorb more of the highly effective compounds. You’ll find that the best curcumin-based weight loss products tend to contain black pepper (or piperine) in order to make them more effective!

Flat Belly Tea: Made With The Best Spices and Herbs That Burn Belly Fat Fast

If you’re looking for a natural remedy to help you lose weight and burn belly fat, look no farther than Flat Belly Tea! This tea is made from all organic ingredients, including some of the best herbs and spices to encourage weight loss that we’ve listed above: ginger, turmeric, and black pepper.

Flat Belly Tea will help with weight management, promote fat burning, aid in blood sugar control, suppress your appetite, and boost your metabolism. It’s an amazing supplement that can make your weight loss efforts just a little bit easier every day, and it’s all-natural with the best spices and herbs that burn belly fat fast.